SYMPATHETIC DOMINANCE AND OUR OBESSESSION WITH BUSY
“Are You Busy?”, “Have
you had a busy day?”, I recently caught myself saying this to my dentist and a
cab driver. I’m not sure why I care if these people are busy or not. Or why
people say they have been “SOOO BUSY”, when they’re…
LISTEN TO YOUR GUT
Hearing your Teddy Bear Belly through the Mind-field of Dietary
Doctrines
When my stomach is most happy it reminds me of a TEDDY BEAR
BELLY. Lovely and round. Hanging out in a relaxed manner. Empty pockets between
the stuffing, allowing…
THE BEST CONDITIONS FOR HEALING
The body has a natural ability to heal itself under the right
conditions.
Unfortunately much of daily life creates terrible conditions for
restoration. Stress and a lack of downtime make it difficult for the body to
feel safe to unwind.
So…
FOOD AND DRINK CHOICES
I made a comic about the mind field of FOOD & DRINK CHOICES
out there. Do you ever feel overwhelmed with what food and drink to choose? Me
too.
I think the best advice is to steer clear of stiff concepts and
dogmatic diets. Our bodies…
THE BREATH OF LIFE
It made perfect sense for me to add CRANIO-SACRAL RELEASE to my
healing toolbox.
Just like Chinese Medicine, it shows that MOTION IS ESSENTIAL TO
FUNCTION. And that a full and balanced distribution of our bodies vital flow
(Qi, blood and…